It's "Bike to Work Day", and Jim rides his bike to the studio to celebrate. It's also "Barbecue Day", and that sparks a spirited debate on sauces and grilling techniques. Later, Jim and Todd debate the manliness of mimosas and dive into tangy hydration tips, contrasting Gatorade's carbs with trendy Liquid IV packets. Lisa Hale joins to give us a preview for this weekend's NEWisco Weekend show, and Jim Schmitt provides us with a peek at this weekend's Lean Local.

Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast lineup. Follow the show on Facebook and X to keep up with Maino and the Mayor!